Good first night of the Escrima Club at London Fields Fitness Studio!

It was a great first training session at the London Fields Fitness Studio. Being the first night we were not sure what to expect or if anyone would even turn up. We were very happy that 5 people decided to give Escrima a try. Considering this was the first time the students had picked up a stick or even heard of the name Escrima, it was a success with lots of good feedback. Everyone worked very hard on basic strikes and movement and showed that even in a short time, Escrima is something that can be grasped relatively quickly.

Over the next few weeks we will be continuing drills to improve coordination (Katie i hope you are reading this :) ) and we will get them feet moving.

Looking forward to next week!